Hi Reader, Noah Lyles is the fastest person in the world right now. He’s got the world champion title in both the 100 and 200 meter sprints last year and he’s chasing the World Record in those events, held by Jamaica’s Usain Bolt. Noah is one to watch in the upcoming 2024 Olympic Track & Field events. In the docuseries on Peacock called “Untitled: the Noah Lyles Project,” they highlight the details of his life and training in preparation for running some of the fastest sprinting races in history. I love this because I was a sprinter in high school and college, but seeing how the professionals train is fascinating! In “Untitled”, the first person they introduce is Diana McNab, Noah Lyle’s mental sport performance coach, who he calls his “sports therapist” (this made me smile because I have some clients call me their “career therapist”). He’s worked with her for over a decade, since he was a sophomore in high school. Read more about what Noah Lyles's mental performance coach does in their sessions that are key to his success, what I do with my clients that help them show up for themselves, plus a few throwback photos from my track & field glory days.
​ Cheering you on, Lauren |
Self-Discovery Coach, Entrepreneur, Speaker, Proudly neurodivergent & partially deaf, Fire-maker on a dance floor 🔥 Check out the resources I offer below and sign up for my newsletter!
Hi Reader, We all know someone going through a career challenge we wish we could support. But it's hard. We don't know how to bring up a sensitive subject, or risk overstepping by making suggestions, or saying something that doesn't quite feel like enough in a text message. These last few weeks, I've been hiding away in my lair - scheming, experimenting, and inventing! All the planning, designing, and building have come together into a fun, creative bundle of love I'm really proud of and...
Hi Reader, A few weeks ago, I was helping a friend prepare to leave their long-time job and job search for the first time in their career. Now I've helped people, especially impact professionals navigating career identity crisis, make career moves for a decade now. The opinions and advice about job searching came pouring out. I realized, "wow, I say these things ALL the time, but I've never written them down. I should do that!" So this is long overdue :) Happy to share: Lauren's Top 8 Job...
Hello friend, I hope you get exactly what you need right now. Whatever that is. What I needed was a fun conversation that continues to fight for what I believe in: disability justice. I was thrilled to join Sara Chandran, Inclusion Consultant, Communications Specialist, and Founder at Fresh & Fearless, on her podcast Out of The Office.Using The Office episode “Goodbye, Toby” (Season 4, Episode 18) as a lens, we explore disability, inclusive language, and neurodiversity in the workplace. In...